Dear iDB Diary,
Today I started journaling. Did you know writing in a journal is a great for your mind? It’s true. I read about it in an interesting article from the University of Rochester Medical Center. Jotting down a short log of important moments helps to improve memory and creates a time capsule of life’s milestones. Journaling is also great for thinking through a problem by allowing a different part of your brain to work through an issue.
I spent some time researching, and I found a few great apps that work well for keeping my journal on my iPhone or iPad.
— Ian, 4/24/18… Read the rest of this post here